Aromatherapy body massage uses essential oils along with specific techniques to help rebalance body, mind and spirit. Aromatherapy massage is a beautiful way to express caring and help relieve the stress of a loved one.
The main way to achieve these effects is through carefully applied pressures over the spinal column, cranial and sacral areas.
1. Emotional healing
Aromatherapy massage can help you feel more relaxed and at ease, and can reduce stress, anxiety, and depression.
2. Pain relief
Aromatherapy massage can help relieve pain from conditions like fibromyalgia, arthritis, and chronic lower back pain.
3. Improved sleep
Aromatherapy massage can help improve the quality of your sleep.
4. Skin and hair health
Depending on the essential oils used, aromatherapy massage can improve the texture of your skin, reduce dryness and itching, and reduce signs of aging.
5. Increased circulation
The circular stroking movements used in aromatherapy massage, called effleurage, can increase circulation and help your body eliminate toxins. This can help speed up recovery from illness or injury
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