Thai massage, also known as Thai yoga massage, is a traditional therapy that combines acupressure, Indian Ayurvedic principles, and assisted yoga postures.
Thai massage is a form of therapeutic touch that differs in many ways from traditional massage. Instead of a massage table, you lie on a mat on the floor while the provider manipulates your body in certain ways to improve flexibility.
Benefits of Thai Massage
1. Improved flexibility and range of muscle movement through assisted stretching.
2. Blood flow is increased, and circulation assisted.
3. Release of physical tension to relieve aches and pains.
4. Release of emotional tension held within the body, combating stress and providing a feeling of relaxation.
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